Yoga Workshop: Breath and Bandhas

Beginner Yoga Series: Breath and Bandhas with Marianne Linn

This workshop will focus on deepening our awareness and understanding of the breath. We will explore what and where the bandhas are and how bandhas make the practice of the postures safer and more powerful in their effects.

Please come on an empty stomach. This workshop is for students new to yoga as well as experienced practioners. 

$25 per person
$90 for 4 Beginner Yoga Series Workshops