Yoga Lab: Hip Opening Workshop with Wini Linguvic

Hips feel stuck? Want to go deeper in your yoga poses while learning how the hip joint moves?

 

Learn the components of specific yoga poses and drills that open the hips from every angle. Increase alignment awareness while exploring your limits safely.  Practice a slow and deep sequence designed to decrease overall tension and increase hip mobility. 

 

Appropriate for all levels.

 

Questions: [email protected]