Pacifica Chamber of Commerce
Yoga: Intro to the Rumble Roller
Intro To The Rumble Roller: Self-Care for Yogis and Athletes with Wini Linguvic
Next held on Sat, Jul 25, 2015 at 12:15 pm - 2:15 pm
This enrollment runs from Sat Jul 25, 2015 - Sat Jul 25, 2015
Discover how to increase recovery and mobility with the Rumble Roller, a self-massage tool with specially designed bumps that can manipulate soft tissue.
Come roll with us and learn simple yet deeply therapeutic self-care techniques to alleviate soreness in the hips, shoulders and back. Expect detailed instruction on how to integrate the Rumble Roller into your home practice.
Come roll with us and learn simple yet deeply therapeutic self-care techniques to alleviate soreness in the hips, shoulders and back. Expect detailed instruction on how to integrate the Rumble Roller into your home practice.
For July workshop: $30 BEFORE July 1st, $40 after.
For August workshop: $30 BEFORE August 2nd, $40 after.
Yoga: Intro to the Rumble Roller
Date and Time
Saturday Jul 25, 2015
12:15 PM - 2:15 PM PDT
July 25, 2015
12:15 PM - 2:15 PM
Location
Ocean Yoga
90 C Eureka Shopping Square
Fees/Admission
$40 per person
Website
Contact Information
650-355-9642
225 Rockaway Beach Ave., #1