Pacifica Chamber of Commerce
Yoga for Stress and Anxiety
Yoga for Stress and Anxiety with Jackie Rosehneim
In this special workshop we will soften back into ourselves and use yoga as a tool to calm the nervous system. We’ll sip calming herbal tea, nibble on chocolates and touch on the endocrine system and how it affects our health. We will learn simple tools to alleviate everyday stress & anxiety. The practice portion will include pranayama, flowing with the breath and restorative poses, essential oils, meditation and chanting. Goodbye stress, hello calm!
Date and Time
Saturday Jun 23, 2018
12:30 PM - 2:30 PM PDT
Saturday, June 23, 2018
12:30 pm -2:30pm
Location
Ocean Yoga
90 C Eureka Square Shopping
Pacifica, CA 94044
Fees/Admission
$35 until 6/16, $40 thereafter
24-hour cancellation notice required.
https://clients.mindbodyonline.com/ASP/main_enroll.asp
Website
Contact Information
6503559642