Yoga improves flexibility, strength, posture, breath capacity and focus under stress—everything athletes need to improve their competitive edge and stay injury-free. Come learn how yoga can be utilized as cross training tool to improve athletic performance. Specific sequences will be provided to maximize your time on the mat. All levels of athletes welcomed.
Saturday Jul 13, 2013
12:00 PM - 2:00 PM PDT
Ocean Yoga; 90 C Eureka Square Shopping; Pacifica, CA 94044
650-355-9642
Printed courtesy of www.pacificachamber.com – Contact the Pacifica Chamber of Commerce for more information.
Mailing Address , Pacifica, CA 94044 – (650) 355-4122 – [email protected]