Yoga Class

Ocean Yoga Presents: 
Empower Your Intentions with Yoga Nidra & Essential Oils
w/Marianne Linn

Through a process of self reflection we recreate our intentions and during a guided process of Yoga Nidra we plant them as sees for transformation, into the unconscious layers of the mind. Translated as yoic slieep with awareness is a delightful and comprehensive awareness practice that supports the body's ability to heal itself and teh release of emotional and entergetic tensions.