Join us and learn (or review) some yoga basics - how to sit comfortably, breathe in postures and learn about the five directions of movement. We'll do two short practices to incorporate these principles and integrate them into your body and practice.
Saturday Oct 18, 2014
12:15 PM - 2:15 PM PDT
October 18, 2014
12:15 - 2:15
Ocean Yoga
90 C Eureka Shopping Square
Free
650-355-9642
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Printed courtesy of www.pacificachamber.com – Contact the Pacifica Chamber of Commerce for more information.
Mailing Address , Pacifica, CA 94044 – (650) 355-4122 – [email protected]