Pacifica Chamber of Commerce
Intention-Breath-Yoga Nidra
Intention-Breath-Yoga Nidra with Marianne Linn
Yoga Nidra is a guided meditation journey that induces complete states of physical, mental and emotional relaxation while remaining fully conscious. Translated as "yogic sleep with awareness," Yoga Nidra is the perfect antidote to anxiety, stress and restlessness.
In this workshop we will explore our intention, and we will practice gentle, mindful movements and breathing exercises to prepare for Yoga Nidra.
Intention-Breath-Yoga Nidra
Date and Time
Sunday Apr 6, 2014
5:00 PM - 7:00 PM PDT
April 6, 2014
5 PM - 7 PM
Location
Ocean Yoga
90 C Eureka Square Shopping
Fees/Admission
$30 per person until 4/5
$35 at door
Website
Contact Information
650-355-9642
225 Rockaway Beach Ave., #1