Pacifica Chamber of Commerce
February Yoga Intensive: Unlocking the Hips
In this extended practice we will work logically and progressively to unlock deep tension in the hips. An emphasis will be placed on learning and repeating skillful movements that are both attainable and sustainable and reassessing habitual patterns that no longer serve us.
Expect an in-depth deconstruction and reconstruction of the deeper hip opening postures integrated with both cleansing and grounding breathing practices.
Date and Time
Saturday Feb 21, 2015
12:15 PM - 2:30 PM PST
February 21, 2015
12:15 PM - 2:30 PM
Location
Ocean Yoga
90 C Eureka Shopping Square
Fees/Admission
$28 before February 7th $35 after February 7th please pre-register/registration limited
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Contact Information
650-355-9642
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