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BEGIN:VEVENT
DTSTART:20150403T013000Z
DTEND:20150403T040000Z
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SUMMARY:Mindfulness-Based Stress Reduction with Michael Cole\, Ph.D.
DESCRIPTION:A greater focus on "the now" increases your well-being\, happiness and brain health. A growing body of neuroscientific research reveals mindfulness meditation-induced changes in the structure and function of the brain that are associated with (1) decreased stress\, anxiety and depression\, (2) improved mental clarity and cognitive abilities\, and (3) significant behavioral health benefits (e.g.\, chronic pain\, insomnia\, heart disease\, high blood pressure\, cancer treatment and recovery). The next session of this class will begin April 2\, and another session will begin June 11. Contact Pacific Neurohealth at 650-245-5503 or admin@pacificneurohealth.com to register for the Mindfulness-Based Stress Reduction Program. More information is available at www.pacificneurohealth.com/mindfulness.html .
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:calibri"><span style="font-size:11.0pt">A greater focus on &ldquo\;the now&rdquo\; increases your well-being\, happiness and brain health. A growing body of neuroscientific research reveals mindfulness meditation-induced changes in the structure and function of the brain that are associated with (1) decreased stress\, anxiety and depression\, (2) improved mental clarity and cognitive abilities\, and (3) significant behavioral health benefits (e.g.\, chronic pain\, insomnia\, heart disease\, high blood pressure\, cancer treatment and recovery). <strong>The next session of this class will begin April 2\, and another session will begin June 11. </strong></span></span>Contact Pacific Neurohealth at 650-245-5503 or <a href="mailto:admin@pacificneurohealth.com?subject=Mindfulness-Based%20Stress%20Reduction%20class">admin@pacificneurohealth.com</a> to register for the Mindfulness-Based Stress Reduction Program.&nbsp\;<span style="font-family:calibri"><span style="font-size:11.0pt">More information is available at <em><a href="http://www.pacificneurohealth.com/mindfulness.html">www.pacificneurohealth.com/mindfulness.html</a> .</em></span></span>
LOCATION:80 Eureka Square - Suite 218 Pacifica\, CA 9404
UID:e.1153.10199
SEQUENCE:3
DTSTAMP:20260524T044051Z
URL:http://business.pacificachamber.com/events/details/mindfulness-based-stress-reduction-with-michael-cole-ph-d-04-02-2015-10199
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